healing touch How to Make Chicken Stock From Scratch

https://MamaNatural.com 🔅 Pt 1 - How to Roast a Chicken and Root Vegetables http://youtu.be/8pWDQTqCUgg
Pt 3 - How to Make Mega Mineral Soup: http://youtu.be/7cGXXZ8VFjI

You've enjoyed your roasted chicken but now what to do with all of the leftover bones? Make delicious, nutritious chicken broth!

Chock full of alkalinizing minerals, chicken broth (also known as "bone broth") has nourished societies for thousands of years. When made from scratch, chicken broth is also loaded with gelatin, which is a digestional aid and healer.

It's relatively easy to make and is far superior to any boxed or canned broth.

Simply take your bones from your roasted to chicken.

To supercharge your broth with extra minerals, add additional chicken parts such backs and necks and feet (yes, feet!)

Add to large stock pot with cold, filtered water and a dash of raw vinegar or lemon.

Let sit for 1 hour.

Put soup on medium high until it begins to boil.

Take off any debris or scum that surfaces.

Reduce heat to low and let it gently cook for 24 hours (yes, 24 hours!)

Take broth off heat. Let it cool. Remove bones. And store broth in fridge. Wait 24 hours so fat can rise to top.

Skim fat. Then enjoy your beautiful broth in soups, stews, sauces and more. Or, check out our blog on Thursday, to learn how to make Mama Natural's Mega Mineral soup (our FAVORITE way to use broth!)

Store your leftovers in mason jars and freeze.

There you have it. Delicious, nutritious broth that will last you for several weeks. Pregnant? Check out my baby registry checklist:
http://www.mamanatural.com/baby-regis...

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THANK YOU FOR WATCHING AND SUBSCRIBING!

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❤️❤️❤️

Genevieve Howland, aka Mama Natural
Bestselling author of The Mama Natural Week-by-Week Guide to Pregnancy & Childbirth ➡️ https://amzn.to/2Pf6Pfe
Co-Founder of https://www.mamanatural.com

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healing touch How to Make Chicken Stock From Scratch
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